6 REASON YOU NEED TO DRINK MORE WATER

water for skin,water for glowing face
NEED OF WATER

.Water is very important for daily life.it is not just about staying hydrated.here are the top reason you should drink more on water on daily basis!


water for skin,water for glowing face
NEED OF WATER


  • Water is so important for many different bodily functions.water is essential for All bodily function.

  • Drinking water is not just about staying Hydrates,as important as that is,but it is also essential for metabolism,preventing,fatigue,supporting,liver detoxification and overall cellular health.


6 REASON TO DRINK MORE WATER

FOCUSED Dehydration can cause many people to lose focus.You will find that with a lack of water you will have task difficulty and lack of water  you will have task difficulty and lack of concentration.when we are short on fluids there are parts of our body that will begin to feel the effects and result in us having lowered abilities.
focused,focused on goal
focussed

HEADACHES
A Common causes of headache is dehydration when your body is low on fluid that means your brain is low to what is need to functionally fully.the pain from Dehydration headache can be minor to server in the front, back side and over head. The pain can come on gradually and get more intense as you become more and more Dehydrated.

HEADACHE,HEADACHE IN HINDI
Headache

PIMPLE When your skin eliminates Toxins it can result in acne or pimple.you can breakout in various part of your body when your body has enough water.in your  system then that result in diluted toxins passing thru and helping to keep your skin clear. Acne is one way that your skin is telling you that there is something off inside your body.

Dehydrate can result in dry skin. when you have dry skin you hinder the skin. ability to regenerate itself.When your skin is hydrate it helps to fight off the dirt and oil that built on the surface. While water alone will not completely eliminate acne on its own, it is one major step to clear skin. 
HOW_TO_REMOVE_PIMPLES,PIMPLES_ON_FACE
pimples


REDUCED HEART ATTRACT It is said that heart attack disease claims the life of someone every minute.When it comes to the heart you can do thing to help your heart stay healthy.Drinking plenty of water and staying hydrated can lower your risk of heart attack.

 when you become dehydrated   your blood , which is 94% water , can become thicker making your heart work header  to pump blood in your system drops which result in lower blood pressure.This can causes other problem such as Dizziness.
HEART_ATTACK,HEART_ATTACK CAUSES
HERAT_ATTACK


EYES were you aware that your eyes  95% are water.Dry eye is a common symptom when you become dehydrated. Having dry eye can result in eye strain if it lasts for an extended period of time.Straining your eyes can lead to headaches and blurry vision.

Your tears are affected by the amount of water you consume. your tears are what keeps your tears are what keeps your tears are what keeps your eye lubricated ,flush  out  debris , and help rid of infection causing bacteria  Another common symptoms when you are not getting enough water is that you can get dark circles and bags under your eyes.
EYES_DEASES,EYES heart emoji
EYES


MOOD there has been a time when you felt a little more moody than usual? when  your body is needing something  your mood is one  of the first signs you have that your body is trying to tell you something.

You can become more emotional when your body is thirsty. As your emotions get out of you are less likely to stay in a good cheery mood.
MOOD OFF,MOOD OFF STATUS
mood





Aim to drink 7 to 8 glass water daily

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