Best Fruits For Skin

Fruits are Miracle Foods.No Jokes. Scientists call these guys functional foods aka they taste good and they do good. Bursting with antioxidants, Vitamins, and Minerals, your fruit bowl holds secrets.

Fruits make a huge difference to your health and when you're healthy on the inside, your skin can't help but glow from outside.

Strawberry- strawberry helps to skin lightening -Strawberry can vitamin C which is known for skin lightening skin, and making it supple and smooth. This, along with malic acid, helps whiten your teeth. It can be used to lighten and helps to hydrated dark lips.

How to make a strawberry mask?


  • In a small bowl, mash 2 to 3 ripe strawberries into a pulp.
  • stir in honey until you form a fairly smooth paste.
  • Apply the mixture onto your face in a gentle circular motion. Massage the mask onto your least for 2 minutes.
  • wash your face with warm water. first then cold water to close off pores.                                                                                                                                                                                                 
Pomegranate- We all know that about pomegranate juice benefits for the skin. pomegranate juice helps to increase blood. and provide glowing skin. Eating Pomegranates as a whole can have anti-inflammatory effects and can protect a human body from various diseases like type 2 diabetes, and obesity. 2. Regular consumption of pomegranate helps in improving gut health, digestion, and keep bowel diseases at bay.

Papaya- Papaya has skin lightening properties that help clear blemishes and pigmentation. The enzyme papain, along with the alpha-hydroxy acids, acts as a powerful exfoliator and dissolve inactive proteins and dead skin cells. This, in turn, can make your skin lighter and softer.



  • Blend or mash up the soft ripe papaya into a lump-free puree.
  • Add the honey and lemon juice and mix well.
  • Apply the face mask onto your clean face and let it dry for 15 minutes.
  • when the time is up, gentle use warm water to loosen the face mask.
  • Do a final rinse off with cold water.                                                                                                                
Mango- Mangoes are rich in antioxidants and phytochemicals which protect the skin from free radicals premature aging. The range of nutrients in mango is also extremely good for your skin health. Rich in vitamins A  source of skin-Whitening    Adding the pulp of Mango to your face mask can make your skin glow. Mix well to form a paste and apply all over the face evenly. Let stay for 15 minutes and then wash off.
mango, mango Benifits

Water-Melon- Watermelon is rich in antioxidants and minerals that reduce the redness of the skin and provide you flawless and smooth skin.Drinking Watermelon juice increase antioxidants in our body, which help us to stay healthy and hydrated and keep many diseases at bay.

Watermelon is a delicious fruit that makes for a refreshing treat during summers. filled with red pulp and sweet juice, Watermelon revives our body from the scorching heat outside. No wonder we all desperately wait for summers to gorge.or this on cool summer fruits.
watermelon, watermelon song

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